Nutrition & Lifestyle Coach
Certified Precision Nutrition L1 & L2 Coach
My passion for helping others find health through changes in diet and lifestyle is what drives me each day. I help you understand how different foods impact your body and how simple changes to your diet and lifestyle can make amazing changes in your health.
Everyone knows that an apple is a healthier choice than ice cream, yet the knowledge is not always enough. This program is designed to stop the "diet" mentality and help you reframe your thought and eating patterns in a way that will lead you to optimize your nutrition. We will work on changing your habits, one at a time to upgrade your health and lifestyle.